How to overcome fear
Fear is the basic factor distinguishes a leader from a follower. The absence of light shows the presence of darkness. Likewise the absence of courage shows the presence of fear within us. The post is about analyzing fear and tips to overcome it.
Fear comes from problems, it might be external or internal due to business, career, health, finance, love, relationship e.t.c. It might be anything, but fear comes only from within. Our negative thoughts sow seeds of fear in our mind.
Tips to overcome fear
Scan your thoughts from where your fear rises. It helps you in analyzing problems and unplug your fear from within. If you struggle with problems, find a solution and strongly believe it. Problems are the source of fear we should find a right solution and believe in executing it. A positive solution comes only by making a right decision and it automatically comes only by sowing positive seeds of courage.
Courage is a positive energy which grows positive thoughts like a banyan tree and is the only solution to remove negative thoughts of fear. Courage can’t be built in a day, it takes days or even years to grow, but it develops only when we face problems in a positive manner.
Tips to be courageous:
- Read books, the history of great people will donate an inspirational attitude.
- Have the regular habit of reading motivational quotes to wake you up from your negative thoughts.
- Listen to music, it has been widely recognized by all culture and community of people. It has the power to make us focused from our distractions.
- Every day when you wake up, fill your mind with positive thoughts it has power to defend the rise of negative attitude.
- Important thing don’t run away from problems, face it positively.
Tension increases fear:
Whenever you struck with problems stay calm and cool, it reduces sudden mental agitation. It is wise to take decisions when you are relaxed. It helps you in taking right decision also increases the power of self belief.
Act like courageous:
Even if you are not courageous, act like a brave. Showcase yourself like a brave person. So it forms a group of stronger minds with you.
Leaders are created only by their thoughts. Be proactive it automatically has the power to reduce fear. Express your thoughts fearlessly it has powers to join similar minds.
All the above tips on reducing fear to increase our courage will be obtained only through regular practice. Stop dipping in fear and start working courageously.